Tag Archives: health and wellbeing

Six Weeks Too Short

I have been spending a lot of time with my dad lately. I mean, it’s kind of hard not to, what with him being the financial advisor for our company, and our moving house to right around the corner from him last year.

Aside from that, he had a knee replacement operation almost six weeks ago and part of his recovery is to get out for short walks. Guess what the distance is from his house to mine? That’s right, a short walk. So we’ve been having a lot of lunches and chats.

Yesterday, we were talking about his upcoming six-week check up this coming Friday and how he mistakenly assumed he’d be miles more along in his recovery by now. In the lead up to the operation, all of the medical staff he was dealing with kept mentioning this magical ‘six weeks recovery’ that he took on board very literally. He thought he’d be dancing around with his brand new knee by now, back driving, cycling etc. But the truth is, that notion could be quite another few weeks away. In fact, he got himself online and read a few forums where other people said it took themĀ six months to a year before experiencing complete recovery and that seemed more realistic to him (I told him he should start a blog for his peers – ‘Tommy’s Knees Up’ anyone?!).

I think this realisation is probably the same for anyone who has just had a new baby. Everyone talks about this ‘six weeks’ mark after giving birth, that you’re suddenly supposed to feel ‘right’ by then, you’re physically recovered, you can get back to exercise, you have bonded with your baby and incorporated them into your daily lives at this point.

And I think that’s bollox. Eva is now a year old, and I am just getting back to normal. I am only this week back down to pre-baby weight (not necessarily pre-baby body, am signed up to some pilates classes for that!), I am just getting to put the baby car seat away and the formula away and moving on a bit to the next phase of her life where she progresses to a little wobbler. I feel like I am starting to open my eyes a bit and take stock of the craziness of the past year so that I can figure out where we are at. The house is upside down, my wardrobe and car and bags and office and computer and photo files are upside down, I haven’t seen enough of the girls or had much of a social life and I certainly haven’t had much time to myself to exercise or recharge. So I’m looking forward to getting on top of all of that, while enjoying the next stages that the kids are at. I’m looking forward to getting a little bit back to being me.

So if you’ve just had a baby and you’re busy wondering when you’re supposed to feel ‘normal’ again, don’t rush it. Give yourself a year, please do, a full year. Take more time if you want. Take all the time you please. But six weeks after giving birth? No way, it’s not nearly long enough x